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Bread, made with tapioca starch and brown rice flour, white, gluten-free

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	83
Calories

% Daily Value *

Total Fat 2.2g	3 %

Saturated Fat 0.2g	1 %

Sodium 144mg	6 %

Total Carbohydrate 14g	5 %

Dietary Fiber 1.5g	5 %

Sugar 3.2g

Protein 1.5g	3 %

Calcium 17mg	1 %

Iron 0.2mg	1 %

Potassium 30mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Bread, made with tapioca starch and brown rice flour, white, gluten-free nutrition facts and analysis per 1 slice (28 g)

Vitamins
Nutrient	Amount	DV
Thiamin [Vitamin B1]	0.038 mg	3 %
Riboflavin [Vitamin B2]	0.076 mg	6 %
Niacin [Vitamin B3]	0.393 mg	2 %
Vitamin B6	0.027 mg	2 %
Folate, DFE
Folate, food	5.32 mcg
Vitamin E (alpha-tocopherol)	0.45 mg	3 %
Tocopherol, alpha	0.45 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.77 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.23 mg

Minerals
Nutrient	Amount	DV
Calcium	16.52 mg	1 %
Copper	0.01 mg	1 %
Iron	0.15 mg	1 %
Magnesium	7.00 mg	2 %
Manganese	0.123 mg	5 %
Phosphorus	19.60 mg	2 %
Potassium	29.96 mg	1 %
Selenium	3.08 mcg	6 %
Sodium	144.20 mg	6 %
Zinc	0.14 mg	1 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	1.51 g	3 %
Alanine	0.092 g
Arginine	0.104 g
Aspartic acid	0.157 g
Cystine	0.039 g
Glutamic acid	0.210 g
Glycine	0.064 g
Histidine	0.036 g	3 %
Hydroxyproline	0.000 g
Isoleucine	0.070 g	5 %
Leucine	0.129 g	4 %
Lysine	0.098 g	3 %
Methionine	0.053 g
Phenylalanine	0.090 g
Proline	0.067 g
Serine	0.104 g
Threonine	0.064 g	4 %
Tryptophan	0.022 g	5 %
Tyrosine	0.050 g
Valine	0.078 g	4 %
Phenylalanine + Tyrosine	0.14 g	5 %
Methionine + Cysteine	0.053 g	3 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.32 g	5 %
Fiber	1.54 g	6 %
Starch	9.62 g
Sugars	3.16 g
Fructose	0.43 g
Galactose	0.00 g
Glucose	0.46 g
Lactose	0.00 g
Maltose	2.27 g
Sucrose	0.00 g
Net carbs	12.78 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.14 g	0.41 g	2.94

Nutrient

Amount

2.246 g

3 %

0.176 g

1 %

0.000 g

Docosanoic acid

0.007 g

0.001 g

Eicosanoic acid

0.012 g

Heptadecanoic acid

0.003 g

0.106 g

0.000 g

0.038 g

0.000 g

Pentadecanoic acid

0.001 g

Tetracosanoic acid

0.004 g

0.003 g

1.322 g

Cis-hexadecenoic acid

0.008 g

Cis-octadecenoic acid

1.269 g

0.002 g

Docosenoic cis acid

0.001 g

Docosenoic trans acid

0.001 g

0.033 g

Heptadecenoic acid

0.003 g

0.008 g

1.273 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.003 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

0.004 g

0.548 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.01 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

0.40 g

0.000 g

Docosatetraenoic acid

0.000 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.001 g

Octadecadienoic CLAs acid

0.001 g

0.400 g

0.000 g

0.146 g

Trans-octadecadienoic acid

0.002 g

Trans-octadecatrienoic acid

0.000 g

0.006 g

Fatty acids, total trans-monoenoic

0.004 g

Fatty acids, total trans-polyenoic

0.002 g

Other
Nutrient	Amount	DV
Ash	0.49 g
Water	9.43 g

Foods related to bread, made with tapioca starch and brown rice flour, white, gluten-free

Bread, made with tapioca starch and brown rice flour, white, gluten-free contains 83 calories per 28 g serving. This serving contains 2.2 g of fat, 1.5 g of protein and 14 g of carbohydrate. The latter is 3.2 g sugar and 1.5 g of dietary fiber, the rest is complex carbohydrate. Bread, made with tapioca starch and brown rice flour, white, gluten-free contains 0.2 g of saturated fat and mg of cholesterol per serving. 28 g of Bread, made with tapioca starch and brown rice flour, white, gluten-free contains 0.15 mg of iron, 16.52 mg of calcium, 30 mg of potassium. Bread, made with tapioca starch and brown rice flour, white, gluten-free belong to 'Baked Products' food category.

Food properties
Source	USDA Standard reference
Category	Baked Products

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Bread, made with tapioca starch and brown rice flour, white, gluten-free nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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