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Sausage, lower sodium, Italian style, chicken or turkey

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	183
Calories

% Daily Value *

Total Fat 4.5g	6 %

Saturated Fat 0.9g	4 %

Cholesterol 36mg	12 %

Sodium 446mg	19 %

Total Carbohydrate 14g	5 %

Dietary Fiber 0g	0 %

Sugar 0.8g

Protein 21g	42 %

Vitamin D 0.1mcg	0 %

Calcium 0mg	0 %

Iron 1.3mg	7 %

Potassium 1062mg	23 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sausage, lower sodium, Italian style, chicken or turkey nutrition facts and analysis per 100 g

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	0.00 mcg	0 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	0.00 mcg
Thiamin [Vitamin B1]	0.396 mg	33 %
Riboflavin [Vitamin B2]	0.469 mg	36 %
Niacin [Vitamin B3]	12.857 mg	80 %
Pantothenic acid [Vitamin B5]	0.708 mg	14 %
Vitamin B6	0.536 mg	32 %
Vitamin B12 [Cobalamin]	0.15 mcg	6 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	71.00 mcg	18 %
Folate, food	71.00 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.10 mcg	0 %
Vitamin D3	0.10 mcg
Vitamin E (alpha-tocopherol)	1.35 mg	9 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	1.35 mg
Tocopherol, beta	0.00 mg
Tocopherol, delta	0.00 mg
Tocopherol, gamma	0.06 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.02 mg
Vitamin K	39.4 mcg	33 %
Vitamin K1 [Phylloquinone]	34.8 mcg
Vitamin K2 [Menaquinone]	4.6 mcg
Dihydrophylloquinone	0.0 mcg
Betaine	5.9 mg
Choline	39.8 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Copper	0.45 mg	50 %
Fluoride	22.4 mcg
Iron	1.29 mg	7 %
Magnesium	43.00 mg	10 %
Manganese	0.576 mg	25 %
Phosphorus	286.00 mg	23 %
Potassium	1062.00 mg	23 %
Selenium	31.30 mcg	57 %
Sodium	446.00 mg	19 %
Zinc	2.41 mg	22 %

Proteins and Amino acids

Nutrient	Amount	DV
Protein	21.43 g	43 %
Alanine	0.790 g
Arginine	0.922 g
Aspartic acid	1.703 g
Cystine	0.214 g
Glutamic acid	2.268 g
Glycine	0.635 g
Histidine	0.393 g	34 %
Isoleucine	0.628 g	40 %
Leucine	1.092 g	32 %
Lysine	1.136 g	37 %
Methionine	0.337 g
Phenylalanine	0.546 g
Proline	0.618 g
Serine	0.614 g
Threonine	0.648 g	40 %
Tryptophan	0.176 g	43 %
Tyrosine	0.469 g
Valine	0.689 g	35 %
Phenylalanine + Tyrosine	1.015 g	38 %
Methionine + Cysteine	0.337 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	14.25 g	5 %
Fiber	0.00 g	0 %
Sugars	0.81 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.00 g
Lactose	0.00 g
Maltose	0.00 g
Sucrose	0.81 g
Net carbs	14.25 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.01 g	0.01 g	0.70

Nutrient

Amount

4.460 g

6 %

0.893 g

4 %

0.000 g

0.001 g

Docosanoic acid

0.002 g

Eicosanoic acid

0.002 g

Heptadecanoic acid

0.003 g

0.672 g

0.000 g

0.188 g

0.000 g

Pentadecanoic acid

0.002 g

Tetracosanoic acid

0.001 g

0.017 g

1.797 g

0.001 g

0.022 g

Heptadecenoic acid

0.003 g

0.251 g

1.510 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.001 g

Tetradecenoic acid

0.008 g

1.526 g

Cis,cis-eicosadienoic n-6 acid

0.007 g

0.003 g

0.005 g

Docosatetraenoic acid

0.013 g

Eicosadienoic acid

0.014 g

0.002 g

0.050 g

1.339 g

0.001 g

0.092 g

0.018 g

Sterols
Nutrient	Amount	DV
Cholesterol	36.00 mg	12 %
Phytosterols	0.00 mg

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	3.85 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	56.01 g

Foods related to sausage, lower sodium, italian style, chicken or turkey

Sausage, lower sodium, Italian style, chicken or turkey contains 183 calories per 100 g serving. This serving contains 4.5 g of fat, 21 g of protein and 14 g of carbohydrate. The latter is 0.8 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Sausage, lower sodium, Italian style, chicken or turkey contains 0.9 g of saturated fat and 36 mg of cholesterol per serving. 100 g of Sausage, lower sodium, Italian style, chicken or turkey contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.10 mcg vitamin D as well as 1.29 mg of iron, 0.00 mg of calcium, 1062 mg of potassium. Sausage, lower sodium, Italian style, chicken or turkey belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Sausage, lower sodium, Italian style, chicken or turkey nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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