* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Salmon salad contains 441 calories per 208 g serving. This serving contains 36 g of fat, 23 g of protein and 5.5 g of carbohydrate. The latter is 4.1 g sugar and 0.8 g of dietary fiber, the rest is complex carbohydrate. Salmon salad contains 5.7 g of saturated fat and 79 mg of cholesterol per serving. 208 g of Salmon salad contains 41.60 mcg vitamin A, 1.5 mg vitamin C, 15.39 mcg vitamin D as well as 0.98 mg of iron, 260.00 mg of calcium, 508 mg of potassium. Salmon salad belong to 'Seafood mixed dishes' food category.
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Salmon salad nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Data from USDA National Nutrient Database.