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Salad kit by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	130
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 470mg	20 %

Total Carbohydrate 11g	4 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 4g	8 %

Calcium 100mg	8 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	4.8 mg	5 %
Vitamin K	80.0 mcg	67 %
Vitamin K1 [Phylloquinone]	80.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	100.00 mg	8 %
Iron	1.44 mg	8 %
Sodium	470.00 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	9 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.000 g	10 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Vegetables: romaine lettuce	Dressing: lowfat buttermilk (cultured pasteurized part-skim milk, nonfat milk powder, salt)
Vegetable oil (soybean oil, canola oil)	Red balsamic vinegar (wine vinegar, concentrated grape must)
Parmesan cheese (pasteurized milk, cheese culture, salt, enzymes)	Water
Roasted garlic	Salt
Egg yolk	Spices (mustard)
Distilled vinegar	Sugar
Xanthan gum. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)	Canola oil
Whole wheat flour	Salt
Contains 2% or less of sugar	Dehydrated garlic
Yeast	Maltodextrin
Natural butter flavor (contains milk)] cheese [pasteurized cow's milk	Salt
Cheese culture	Powdered cellulose (to prevent caking)
Enzymes	Natamycin (a natural mold inhibitor)] seasoning [spices (black pepper, cumin, oregano)
Salt	Dehydrated garlic
Dehydrated onion	Dehydrated red bell pepper
Yeast extract	Spice extractive
Oil of garlic]

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Salad kit by Dole Fresh Vegetables Inc. contains 130 calories per 100 g serving. This serving contains 8 g of fat, 4 g of protein and 11 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salad kit by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Salad kit by Dole Fresh Vegetables Inc. contains 4.8 mg vitamin C as well as 1.44 mg of iron, 100.00 mg of calcium. Salad kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430017319.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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