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Salad kit by Dole Fresh Vegetables Inc.

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Nutrition Facts

Portion Size	100 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 10mg	3 %

Sodium 380mg	17 %

Total Carbohydrate 8g	3 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 3g	6 %

Calcium 60mg	5 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 3.5 onz (100.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %
Vitamin K	72.0 mcg	60 %
Vitamin K1 [Phylloquinone]	72.0 mcg

Minerals
Nutrient	Amount	DV
Calcium	60.00 mg	5 %
Iron	1.44 mg	8 %
Sodium	380.00 mg	17 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	3.00 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	8.00 g	3 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	6 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.000 g	15 %
Saturated fatty acids	2.000 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	10.00 mg	3 %

Ingredients
Vegetables: romaine lettuce. dressing: soybean oil	Water
Parmesan cheese (pasteurized cow's milk, cheese cultures, salt, enzymes, powdered cellulose (to prevent caking))	Corn vinegar
Sugar	Salt
Dehydrated garlic	Natural flavors (soy)
Spices (mustard)	Egg yolks
Distilled vinegar	Anchovy paste (anchovies, salt, water)
Citric acid	Lemon juice concentrate
Yeast extract	Extractive of rice
Xanthan gum	Dehydrated onion. croutons: enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid)
Canola oil	Garlic powder
Salt	Whole wheat flour
Sugar	Yeast
Dehydrated parsley	Romano cheese (pasteurized cow's milk, cheese culture, salt, enzymes)
Onion powder	Spices
Yeast extract. parmesan and romano cheese: parmesan cheese (pasteurized cow's milk, salt, cheese culture, enzymes)	Romano cheese (pasteurized cow's milk, salt, cheese culture, enzymes)
Powdered cellulose (to prevent caking)

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Salad kit by Dole Fresh Vegetables Inc. contains 150 calories per 100 g serving. This serving contains 12 g of fat, 3 g of protein and 8 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Salad kit by Dole Fresh Vegetables Inc. contains 2 g of saturated fat and 10 mg of cholesterol per serving. 100 g of Salad kit by Dole Fresh Vegetables Inc. contains 3.6 mg vitamin C as well as 1.44 mg of iron, 60.00 mg of calcium. Salad kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430009758.

Food properties
Source	USDA Branded foods
Category	Pre-Packaged Fruit & Vegetables
Brand	Dole Fresh Vegetables Inc.

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Salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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