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Tuscan salad kit by Dole Fresh Vegetables Inc.

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Nutrition Facts
Portion Size167 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 22g 28 %
   Saturated Fat 4g 20 %
Sodium 539mg 23 %
Total Carbohydrate 10g 4 %
   Dietary Fiber 3g 11 %
   Sugar 6g
Protein 3g 6 %
Calcium 80mg 6 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Tuscan salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis per 0.5 romaine head (about 5.9 oz) (167.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]9.0 mg10 %
Vitamin K 168.0 mcg140 %
  Vitamin K1 [Phylloquinone]168.0 mcg

Minerals
NutrientAmount DV
Calcium 80.16 mg6 %
Iron 1.80 mg10 %
Sodium 539.41 mg23 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.01 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.00 g4 %
  Fiber 3.01 g11 %
  Sugars 6.00 g
  Net carbs 6.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 21.994 g28 %
  Saturated fatty acids 4.008 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetables: romaine lettuceDressing: soybean oil
WaterSugar
White wine vinegarSalt
GarlicOnion
Spices (contain mustard)Citric acid
Xanthan gumParmesan cheese: pasteurized part-skim cow's milk
Cheese cultureSalt
EnzymesPowdered cellulose (to prevent caking)
Sun-dried tomatoes: roma tomatoesSeasoning: spices
SaltDehydrated garlic
Dehydrated onionDehydrated red bell pepper
Yeast extractSpice extractive
Oil of garlic

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Tuscan salad kit by Dole Fresh Vegetables Inc. contains 240 calories per 167 g serving. This serving contains 22 g of fat, 3 g of protein and 10 g of carbohydrate. The latter is 6 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Tuscan salad kit by Dole Fresh Vegetables Inc. contains 4 g of saturated fat and 0 mg of cholesterol per serving. 167 g of Tuscan salad kit by Dole Fresh Vegetables Inc. contains 9.0 mg vitamin C as well as 1.80 mg of iron, 80.16 mg of calcium. Tuscan salad kit by Dole Fresh Vegetables Inc. belong to 'Pre-Packaged Fruit & Vegetables' food category. The UPC for this product is 071430001424.
Food properties
SourceUSDA Branded foods
CategoryPre-Packaged Fruit & Vegetables
BrandDole Fresh Vegetables Inc.
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Tuscan salad kit by Dole Fresh Vegetables Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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