* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
European salad mix (may contain: spinach, frisee, mizuna, red chard, arugula, red oak leaf, green oak leaf, lollo rossa, radina, romaine lettuce, red romaine lettuce, belgian endive)
Salad by FRESH & EASY contains 250 calories per 227 g serving. This serving contains 9 g of fat, 20 g of protein and 22 g of carbohydrate. The latter is 7 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Salad by FRESH & EASY contains 2 g of saturated fat and 30 mg of cholesterol per serving. 227 g of Salad by FRESH & EASY contains 27.0 mg vitamin C as well as 1.79 mg of iron, 59.02 mg of calcium. Salad by FRESH & EASY belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 20043117.
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Salad by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.