* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Chopped asparagus salad kit by FRESH & EASY contains 141 calories per 185 g serving. This serving contains 7 g of fat, 7 g of protein and 15 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Chopped asparagus salad kit by FRESH & EASY contains 2 g of saturated fat and 5.6 mg of cholesterol per serving. 185 g of Chopped asparagus salad kit by FRESH & EASY contains 24.1 mg vitamin C as well as 2.70 mg of iron, 99.90 mg of calcium. Chopped asparagus salad kit by FRESH & EASY belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 5051379081577.
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Chopped asparagus salad kit by FRESH & EASY nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.