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Rustic mexican rice & beans, rustic mexican by Lipton

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Nutrition Facts

Portion Size	74 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 800mg	35 %

Total Carbohydrate 57g	21 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.2mg	7 %

Potassium 270mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rustic mexican rice & beans, rustic mexican by Lipton nutrition facts and analysis per 1/2 cup (74.0 g)

Minerals
Nutrient	Amount	DV
Calcium	39.96 mg	3 %
Iron	1.20 mg	7 %
Potassium	270.10 mg	6 %
Sodium	799.94 mg	35 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	57.00 g	21 %
Fiber	2.00 g	7 %
Sugars	3.00 g
Sugars, added	1.04 g
Net carbs	55 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Fatty acids, total trans	0.000 g

Ingredients
Long grain rice	Red beans
Red and green bell peppers	Garlic powder (contains sulfites)
Tomato powder	Onion powder
Salt	Yeast extract
Spices	Maltodextrin
Sugar	Cornstarch
Olive oil	Jalapeno pepper powder
Paprika and paprika oleoresin (for color)	Natural flavor
Soy lecithin

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Rustic mexican rice & beans, rustic mexican by Lipton contains 260 calories per 74 g serving. This serving contains 1 g of fat, 7 g of protein and 57 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rustic mexican rice & beans, rustic mexican by Lipton contains g of saturated fat and mg of cholesterol per serving. 74 g of Rustic mexican rice & beans, rustic mexican by Lipton contains 1.20 mg of iron, 39.96 mg of calcium, 270 mg of potassium. Rustic mexican rice & beans, rustic mexican by Lipton belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041000715457.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	Lipton

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Rustic mexican rice & beans, rustic mexican by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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