* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Red beans & rice dinner mix by Zatarain's Inc. contains 240 calories per 68 g serving. This serving contains 1 g of fat, 9 g of protein and 45 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Red beans & rice dinner mix by Zatarain's Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Red beans & rice dinner mix by Zatarain's Inc. contains 12.0 mg vitamin C as well as 2.70 mg of iron, 40.12 mg of calcium. Red beans & rice dinner mix by Zatarain's Inc. belong to 'Flavored Rice Dishes' food category. The UPC for this product is 071429089396.
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Red beans & rice dinner mix by Zatarain's Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.