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Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	110
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 1.5g	8 %

Sodium 250mg	11 %

Total Carbohydrate 10g	4 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 2g	4 %

Calcium 20mg	2 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S nutrition facts and analysis per 8 crackers | about (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	19.88 mg	2 %
Iron	1.08 mg	6 %
Sodium	250.04 mg	11 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	10.00 g	4 %
Fiber	1.01 g	4 %
Sugars	1.00 g
Net carbs	8.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	1.501 g	8 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Cashews	Potato starch
Tapioca flour	Water
Sunflower oil	Organic coconut vinegar
Sea salt	Rosemary
Xanthan gum	Yeast extract

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Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S contains 110 calories per 28 g serving. This serving contains 7 g of fat, 2 g of protein and 10 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S contains 0.0 mg vitamin C as well as 1.08 mg of iron, 19.88 mg of calcium. Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S belong to 'Crackers & Biscotti' food category. The UPC for this product is 016073004043.

Food properties
Source	USDA Branded foods
Category	Crackers & Biscotti
Brand	BETTY LOU'S

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Rosemary cashew oregon crackers, rosemary cashew by BETTY LOU'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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