Super seed rosemary crackers, rosemary by Mary's Gone Crackers
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Nutrition Facts
Portion Size
30 g
Amount Per Portion
130
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 1g
5 %
Sodium 270mg
12 %
Total Carbohydrate 17g
6 %
Dietary Fiber 3g
11 %
Sugar 0g
Protein 5g
10 %
Calcium 60mg
5 %
Iron 2mg
11 %
Potassium 180mg
4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Super seed rosemary crackers, rosemary by Mary's Gone Crackers contains 130 calories per 30 g serving. This serving contains 7 g of fat, 5 g of protein and 17 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Super seed rosemary crackers, rosemary by Mary's Gone Crackers contains 1 g of saturated fat and mg of cholesterol per serving. 30 g of Super seed rosemary crackers, rosemary by Mary's Gone Crackers contains 2.00 mg of iron, 60.00 mg of calcium, 180 mg of potassium. Super seed rosemary crackers, rosemary by Mary's Gone Crackers belong to 'Crackers & Biscotti' food category. The UPC for this product is 897580000168.
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Super seed rosemary crackers, rosemary by Mary's Gone Crackers nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.