* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Rolls, oat bran, dinner contains 67 calories per 28.35 g serving. This serving contains 1.3 g of fat, 2.7 g of protein and 11 g of carbohydrate. The latter is 1.9 g sugar and 1.2 g of dietary fiber, the rest is complex carbohydrate. Rolls, oat bran, dinner contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 28.35 g of Rolls, oat bran, dinner contains 0.00 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 1.17 mg of iron, 24.10 mg of calcium, 34 mg of potassium. Rolls, oat bran, dinner belong to 'Baked Products' food category.
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Rolls, oat bran, dinner nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.