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Nutrition Facts
Portion Size
30 g
Amount Per Portion
363
Calories
% Daily Value *
Total Fat 6.7g
9 %
Saturated Fat 1.8g
9 %
Sodium 3000mg
130 %
Total Carbohydrate 63g
23 %
Dietary Fiber 9.7g
35 %
Sugar 2g
Protein 13g
26 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rolled oats by TRUE ELEMENTS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.