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Rolled oats by Raymond Hadley Corp.

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Nutrition Facts
Portion Size40 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 0.5g 2 %
Sodium 50mg 2 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Rolled oats by Raymond Hadley Corp. nutrition facts and analysis per 0.5 cup (40.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.80 mg10 %
Sodium 50.00 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 4.00 g14 %
  Sugars 0.00 g
  Net carbs 21 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.000 g4 %
  Saturated fatty acids 0.500 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Rolled oats

Foods related to rolled oats by raymond hadley corp.

 
 
 
 
 
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Rolled oats by Raymond Hadley Corp. contains 140 calories per 40 g serving. This serving contains 3 g of fat, 6 g of protein and 25 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Rolled oats by Raymond Hadley Corp. contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 40 g of Rolled oats by Raymond Hadley Corp. contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.00 mg of calcium. Rolled oats by Raymond Hadley Corp. belong to 'Cereal' food category. The UPC for this product is 016712016673.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandRaymond Hadley Corp.
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Rolled oats by Raymond Hadley Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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