* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roll, bolillo, Mexican contains 242 calories per 76 g serving. This serving contains 4.4 g of fat, 8.1 g of protein and 42 g of carbohydrate. The latter is 2.7 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Roll, bolillo, Mexican contains 1.1 g of saturated fat and 0.8 mg of cholesterol per serving. 76 g of Roll, bolillo, Mexican contains 0.76 mcg vitamin A, 0.2 mg vitamin C, 0.00 mcg vitamin D as well as 2.96 mg of iron, 31.16 mg of calcium, 100 mg of potassium. Roll, bolillo, Mexican belong to 'Rolls and buns' food category.
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Roll, bolillo, Mexican nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.