Printed from https://www.nutritionvalue.org

Roasted sunflower kernels, roasted by Dakota Style Chips

Select portion size:
Nutrition Facts
Portion Size33 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 2g 10 %
Total Carbohydrate 6g 2 %
   Dietary Fiber 3g 11 %
   Sugar 0g
Protein g N/A
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Roasted sunflower kernels, roasted by Dakota Style Chips nutrition facts and analysis per 1/4 cup (33.0 g)

Minerals
NutrientAmount DV
Calcium 39.93 mg3 %
Iron 2.70 mg15 %
Magnesium 99.99 mg24 %
Sodium 0.00 mg0 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 6.00 g2 %
  Fiber 3.00 g11 %
  Sugars 0.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 13.999 g18 %
  Saturated fatty acids 2.000 g10 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower kernelsOil (cottonseed oil and/or sunflower oil)

Foods related to roasted sunflower kernels, roasted by dakota style chips

 
 
 
 
 
0
84872
20179
6
Roasted sunflower kernels, roasted by Dakota Style Chips contains 180 calories per 33 g serving. This serving contains 14 g of fat, g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Roasted sunflower kernels, roasted by Dakota Style Chips contains 2 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Roasted sunflower kernels, roasted by Dakota Style Chips contains 2.70 mg of iron, 39.93 mg of calcium. Roasted sunflower kernels, roasted by Dakota Style Chips belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 084872201796.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDakota Style Chips
Please let us know if you have any suggestions on how to make this website better.
Roasted sunflower kernels, roasted by Dakota Style Chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved