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Salted caramel sunflower kernels by Dakota Style Chips

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Nutrition Facts
Portion Size33 g
Amount Per Portion192
Calories
% Daily Value *
Total Fat 16g 21 %
   Saturated Fat 2g 10 %
Sodium 121mg 5 %
Total Carbohydrate 9.5g 3 %
   Dietary Fiber 3g 11 %
   Sugar 3.5g
Protein 5.5g 11 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Salted caramel sunflower kernels by Dakota Style Chips nutrition facts and analysis per 0.25 cup (33.0 g)

Minerals
NutrientAmount DV
Calcium 39.93 mg3 %
Iron 2.70 mg15 %
Magnesium 99.99 mg24 %
Sodium 121.11 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.50 g11 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.50 g3 %
  Fiber 3.00 g11 %
  Sugars 3.50 g
  Net carbs 6.5 g

Fats and Fatty Acids
NutrientAmount DV
Fat 15.998 g21 %
  Saturated fatty acids 2.000 g10 %
  Monounsaturated fatty acids 3.000 g
  Polyunsaturated fatty acids 9.999 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sunflower kernelsSunflower oil
Caramel seasoning (sugar, food starch, natural flavor, artificial flavor)

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Salted caramel sunflower kernels by Dakota Style Chips contains 192 calories per 33 g serving. This serving contains 16 g of fat, 5.5 g of protein and 9.5 g of carbohydrate. The latter is 3.5 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Salted caramel sunflower kernels by Dakota Style Chips contains 2 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Salted caramel sunflower kernels by Dakota Style Chips contains 2.70 mg of iron, 39.93 mg of calcium. Salted caramel sunflower kernels by Dakota Style Chips belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 084872201888.
Food properties
SourceUSDA Branded foods
CategoryPopcorn, Peanuts, Seeds & Related Snacks
BrandDakota Style Chips
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Salted caramel sunflower kernels by Dakota Style Chips nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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