Roasted sunflower kernels, roasted by Dakota Style Chips
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Nutrition Facts
Portion Size
33 g
Amount Per Portion
200
Calories
% Daily Value *
Total Fat 17g
22 %
Saturated Fat 2g
10 %
Sodium 180mg
8 %
Total Carbohydrate 6g
2 %
Dietary Fiber 4g
14 %
Sugar 0g
Protein 8g
16 %
Calcium 40mg
3 %
Iron 2.7mg
15 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Roasted sunflower kernels, roasted by Dakota Style Chips contains 200 calories per 33 g serving. This serving contains 17 g of fat, 8 g of protein and 6 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Roasted sunflower kernels, roasted by Dakota Style Chips contains 2 g of saturated fat and 0 mg of cholesterol per serving. 33 g of Roasted sunflower kernels, roasted by Dakota Style Chips contains 2.70 mg of iron, 39.93 mg of calcium. Roasted sunflower kernels, roasted by Dakota Style Chips belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 084872201659.
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Roasted sunflower kernels, roasted by Dakota Style Chips nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.