* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Ricotta cheese by B.L contains 80 calories per 62 g serving. This serving contains 5 g of fat, 7 g of protein and 2 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ricotta cheese by B.L contains 3 g of saturated fat and 20 mg of cholesterol per serving. 62 g of Ricotta cheese by B.L contains 0.0 mg vitamin C as well as 0.36 mg of iron, 150.04 mg of calcium. Ricotta cheese by B.L belong to 'Cheese' food category. The UPC for this product is 070442000579.
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Ricotta cheese by B.L nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.