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Ricotta cheese by SPARTAN

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Nutrition Facts
Portion Size62 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 5g 25 %
Cholesterol 35mg 12 %
Sodium 150mg 7 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 0g 0 %
   Sugar 2g
Protein 7g 14 %
Calcium 100mg 8 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Ricotta cheese by SPARTAN nutrition facts and analysis per 0.25 cup (62.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 99.82 mg8 %
Iron 0.00 mg0 %
Sodium 150.04 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 0.00 g0 %
  Sugars 2.00 g
  Net carbs 2 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.998 g10 %
  Saturated fatty acids 4.997 g25 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 34.72 mg12 %

Ingredients
Pasteurized wheyPasteurized milk
VinegarStabilizer (modified food starch, guar gum, carrageenan)
Salt

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Ricotta cheese by SPARTAN contains 110 calories per 62 g serving. This serving contains 8 g of fat, 7 g of protein and 2 g of carbohydrate. The latter is 2 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ricotta cheese by SPARTAN contains 5 g of saturated fat and 35 mg of cholesterol per serving. 62 g of Ricotta cheese by SPARTAN contains 0.0 mg vitamin C as well as 0.00 mg of iron, 99.82 mg of calcium. Ricotta cheese by SPARTAN belong to 'Cheese' food category. The UPC for this product is 011213086378.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSPARTAN
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Ricotta cheese by SPARTAN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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