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Ricotta cheese by Safeway, Inc.

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Nutrition Facts
Portion Size62 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4g 20 %
Cholesterol 30mg 10 %
Sodium 70mg 3 %
Total Carbohydrate 4g 1 %
   Dietary Fiber 0g 0 %
   Sugar 3g
Protein 5g 10 %
Calcium 100mg 8 %
Iron 0mg 0 %
Potassium 140mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Ricotta cheese by Safeway, Inc. nutrition facts and analysis per 1/4 cup (62.0 g)

Minerals
NutrientAmount DV
Calcium 99.82 mg8 %
Iron 0.00 mg0 %
Potassium 140.12 mg3 %
Sodium 70.06 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 4.00 g1 %
  Fiber 0.00 g0 %
  Sugars 3.00 g
  Net carbs 4 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.000 g9 %
  Saturated fatty acids 3.999 g20 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.76 mg10 %

Ingredients
Pasteurized milkPasteurized whey
VinegarStabilizer (modified food starch, guar gum, carrageenan)
Salt

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Ricotta cheese by Safeway, Inc. contains 100 calories per 62 g serving. This serving contains 7 g of fat, 5 g of protein and 4 g of carbohydrate. The latter is 3 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Ricotta cheese by Safeway, Inc. contains 4 g of saturated fat and 30 mg of cholesterol per serving. 62 g of Ricotta cheese by Safeway, Inc. contains 0.00 mg of iron, 99.82 mg of calcium, 140 mg of potassium. Ricotta cheese by Safeway, Inc. belong to 'Cheese' food category. The UPC for this product is 021130049233.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandSafeway, Inc.
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Ricotta cheese by Safeway, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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