Printed from https://www.nutritionvalue.org

Rice sides cheddar broccoli by Lipton

Select portion size:
Nutrition Facts
Portion Size66 g
Amount Per Portion240
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.5g 2 %
Cholesterol 5.3mg 2 %
Sodium 580mg 25 %
Total Carbohydrate 49g 18 %
   Dietary Fiber 2g 7 %
   Sugar 3g
Protein 7g 14 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low fat

Rice sides cheddar broccoli by Lipton nutrition facts and analysis per 1/2 cup (66.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 40.26 mg3 %
Iron 1.80 mg10 %
Sodium 580.14 mg25 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 49.00 g18 %
  Fiber 1.98 g7 %
  Sugars 3.00 g
  Net carbs 47.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.000 g3 %
  Saturated fatty acids 0.502 g3 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 5.28 mg2 %

Ingredients
Enriched parboiled long grain rice [riceNiacin
Ferric orthophosphate (iron)Thiamin mononitrate (vitamin b1)
Folic acid]Enriched vermicelli [wheat and durum flour
NiacinFerrous sulfate (iron)
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Whey
Cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes)Maltodextrin
SaltBroccoli
OnionCorn starch
Potassium chlorideNatural flavor (milk)
Yeast extractButter (cream, salt)
High oleic sunflower oilBroccoli powder
ParsleyLactic acid
Torula yeastAnnatto extract (for color)
Disodium guanylateDisodium inosinate
Cabbage powderPotato starch
SugarCalcium lactate
Nonfat milkOnion powder
Soy lecithin

Foods related to rice sides cheddar broccoli by lipton

 
 
 
 
 
0
41000
02278
4
Rice sides cheddar broccoli by Lipton contains 240 calories per 66 g serving. This serving contains 2 g of fat, 7 g of protein and 49 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rice sides cheddar broccoli by Lipton contains 0.5 g of saturated fat and 5.3 mg of cholesterol per serving. 66 g of Rice sides cheddar broccoli by Lipton contains 2.4 mg vitamin C as well as 1.80 mg of iron, 40.26 mg of calcium. Rice sides cheddar broccoli by Lipton belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041000022784.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLipton
Please let us know if you have any suggestions on how to make this website better.
Rice sides cheddar broccoli by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved