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Rice sides chicken flavor broccoli by Lipton

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Nutrition Facts
Portion Size62 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 2g 3 %
Cholesterol 5mg 2 %
Sodium 660mg 29 %
Total Carbohydrate 45g 16 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 6g 12 %
Calcium 20mg 2 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice sides chicken flavor broccoli by Lipton nutrition facts and analysis per 1/2 cup (62.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.000 mg0 %
Riboflavin [Vitamin B2]0.102 mg8 %
Niacin [Vitamin B3]2.000 mg12 %
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 19.84 mg2 %
Iron 1.80 mg10 %
Sodium 660.30 mg29 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 45.00 g16 %
  Fiber 1.98 g7 %
  Sugars 2.00 g
  Net carbs 43.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.003 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 4.96 mg2 %

Ingredients
Enriched parboiled long grain rice [riceNiacin
Ferric orthophosphate (iron)Thiamin mononitrate (vitamin b1)
Folic acid]Enriched vermicelli [wheat and durum flour
NiacinFerrous sulfate (iron)
Thiamin mononitrate (vitamin b1)Riboflavin (vitamin b2)
Folic acid]Hydrolyzed soy protein
Corn starchSalt
BroccoliChicken fat (with rosemary extract to protect quality)
Chicken powderCarrots
SugarOnion powder
Potassium chlorideGarlic powder
MaltodextrinParsley
Autolyzed yeast extractDisodium guanylate
Disodium inosinateNatural flavor (milk)
Chicken brothPotato starch
Extract of turmeric (for color)Whey
Nonfat milk

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Rice sides chicken flavor broccoli by Lipton contains 230 calories per 62 g serving. This serving contains 2 g of fat, 6 g of protein and 45 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Rice sides chicken flavor broccoli by Lipton contains 0 g of saturated fat and 5 mg of cholesterol per serving. 62 g of Rice sides chicken flavor broccoli by Lipton contains 2.4 mg vitamin C as well as 1.80 mg of iron, 19.84 mg of calcium. Rice sides chicken flavor broccoli by Lipton belong to 'Flavored Rice Dishes' food category. The UPC for this product is 041000022630.
Food properties
SourceUSDA Branded foods
CategoryFlavored Rice Dishes
BrandLipton
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Rice sides chicken flavor broccoli by Lipton nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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