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Rice and vermicelli mix, prepared with 80% margarine, chicken flavor

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Nutrition Facts

Portion Size	233 g

Amount Per Portion	317
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.7g	8 %

Sodium 878mg	38 %

Total Carbohydrate 55g	20 %

Dietary Fiber 1.6g	6 %

Sugar 1.5g

Protein 6.2g	12 %

Calcium 16mg	1 %

Iron 2.2mg	12 %

Potassium 135mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Rice and vermicelli mix, prepared with 80% margarine, chicken flavor nutrition facts and analysis per 1 cup (233 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	97.86 mcg	11 %
Retinol	97.86 mcg
Thiamin [Vitamin B1]	0.349 mg	29 %
Riboflavin [Vitamin B2]	0.063 mg	5 %
Niacin [Vitamin B3]	3.316 mg	21 %
Pantothenic acid [Vitamin B5]	0.373 mg	7 %
Vitamin B6	0.117 mg	7 %
Vitamin E (alpha-tocopherol)	0.63 mg	4 %
Tocopherol, alpha	0.63 mg
Tocopherol, beta	0.14 mg
Tocopherol, delta	2.66 mg
Tocopherol, gamma	5.62 mg
Tocotrienol, alpha	0.05 mg
Tocotrienol, beta	0.14 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.16 mg
Betaine	18.4 mg
Choline	8.9 mg	2 %

Minerals
Nutrient	Amount	DV
Calcium	16.31 mg	1 %
Copper	0.14 mg	16 %
Iron	2.21 mg	12 %
Magnesium	23.30 mg	6 %
Manganese	0.734 mg	32 %
Phosphorus	83.88 mg	7 %
Potassium	135.14 mg	3 %
Selenium	22.14 mcg	40 %
Sodium	878.41 mg	38 %
Zinc	1.07 mg	10 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.17 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	54.85 g	20 %
Fiber	1.63 g	6 %
Starch	47.53 g
Sugars	1.49 g
Fructose	0.00 g
Galactose	0.00 g
Glucose	0.16 g
Lactose	0.00 g
Maltose	0.47 g
Sucrose	0.86 g
Net carbs	53.22 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.31 g	2.33 g	7.52

Nutrient

Amount

8.039 g

10 %

1.738 g

9 %

0.140 g

0.000 g

Docosanoic acid

0.023 g

0.000 g

Eicosanoic acid

0.026 g

Heptadecanoic acid

0.009 g

0.974 g

0.000 g

0.536 g

0.000 g

Pentadecanoic acid

0.005 g

Tetracosanoic acid

0.012 g

0.016 g

3.311 g

Cis-hexadecenoic acid

0.009 g

Cis-octadecenoic acid

2.174 g

0.000 g

Docosenoic cis acid

0.000 g

Docosenoic trans acid

0.000 g

0.033 g

Heptadecenoic acid

0.005 g

0.009 g

3.255 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.009 g

Tetradecenoic acid

0.000 g

Trans-hexadecenoic acid

0.000 g

Trans-octadecenoic acid

1.081 g

2.705 g

α-linolenic acid n-3 (ALA)

0.31 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.002 g

Linoleic acid n-6 (LA)

2.33 g

0.000 g

Docosatetraenoic acid

0.005 g

Eicosadienoic acid

0.000 g

Eicosadienoic n-3 acid

0.000 g

Eicosadienoic n-6 acid

0.000 g

0.002 g

Octadecadienoic CLAs acid

0.005 g

2.384 g

0.000 g

0.312 g

Trans-octadecadienoic acid

0.049 g

1.130 g

Fatty acids, total trans-monoenoic

1.081 g

Fatty acids, total trans-polyenoic

0.049 g

Other
Nutrient	Amount	DV
Ash	2.40 g
Water	161.54 g

Foods related to rice and vermicelli mix, prepared with 80% margarine, chicken flavor

Rice and vermicelli mix, prepared with 80% margarine, chicken flavor contains 317 calories per 233 g serving. This serving contains 8 g of fat, 6.2 g of protein and 55 g of carbohydrate. The latter is 1.5 g sugar and 1.6 g of dietary fiber, the rest is complex carbohydrate. Rice and vermicelli mix, prepared with 80% margarine, chicken flavor contains 1.7 g of saturated fat and mg of cholesterol per serving. 233 g of Rice and vermicelli mix, prepared with 80% margarine, chicken flavor contains 97.86 mcg vitamin A as well as 2.21 mg of iron, 16.31 mg of calcium, 135 mg of potassium. Rice and vermicelli mix, prepared with 80% margarine, chicken flavor belong to 'Meals, Entrees, and Side Dishes' food category.

Food properties
Source	USDA Standard reference
Category	Meals, Entrees, and Side Dishes

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Rice and vermicelli mix, prepared with 80% margarine, chicken flavor nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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