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rice

Rice, with shrimp, fried

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Nutrition Facts
Portion Size198 g
Amount Per Portion329
Calories
% Daily Value *
Total Fat 5.9g 8 %
   Saturated Fat 1g 5 %
Cholesterol 93mg 31 %
Sodium 642mg 28 %
Total Carbohydrate 55g 20 %
   Dietary Fiber 1.8g 6 %
   Sugar 1.1g
Protein 13g 26 %
Vitamin D 0mcg 0 %
Calcium 46mg 4 %
Iron 0.9mg 5 %
Potassium 166mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Rice, with shrimp, fried nutrition facts and analysis per 1 cup (198 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 63.36 mcg7 %
  Carotene, alpha 63.36 mcg
  Carotene, beta 215.82 mcg
  Cryptoxanthin, beta 0.00 mcg
  Lutein + zeaxanthin 174.24 mcg
  Lycopene 5.94 mcg
  Retinol 43.56 mcg
Thiamin [Vitamin B1]0.036 mg3 %
Riboflavin [Vitamin B2]0.051 mg4 %
Niacin [Vitamin B3]1.867 mg12 %
Vitamin B6 0.127 mg7 %
Vitamin B12 [Cobalamin]0.49 mcg20 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]17.82 mcg4 %
  Folate, food 17.82 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]6.3 mg7 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 0.87 mg6 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.87 mg
Vitamin K 4.8 mcg4 %
  Vitamin K1 [Phylloquinone]4.8 mcg
Choline 49.5 mg9 %

Minerals
NutrientAmount DV
Calcium 45.54 mg4 %
Copper 0.22 mg24 %
Iron 0.87 mg5 %
Magnesium 27.72 mg7 %
Phosphorus 164.34 mg13 %
Potassium 166.32 mg4 %
Selenium 28.71 mcg52 %
Sodium 641.52 mg28 %
Zinc 1.64 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.23 g26 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 55.14 g20 %
  Fiber 1.78 g6 %
  Sugars 1.05 g
  Net carbs 53.36 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.09 g0.00

NutrientAmount DV
Fat 5.881 g8 %
  Saturated fatty acids 0.984 g5 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.004 g
    Hexadecanoic acid 0.667 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 0.236 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.028 g
  Monounsaturated fatty acids 1.097 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.012 g
    Hexadecenoic acid 0.024 g
    Octadecenoic acid 1.040 g
  Polyunsaturated fatty acids 2.077 g
    Docosahexaenoic n-3 acid (DHA) 0.042 g
    Docosapentaenoic n-3 acid (DPA) 0.004 g
    Eicosapentaenoic n-3 acid (EPA) 0.040 g
    Eicosatetraenoic acid 0.024 g
    Octadecadienoic acid 1.740 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.210 g

Sterols
NutrientAmount DV
Cholesterol 93.06 mg31 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 121.06 g

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Rice, with shrimp, fried contains 329 calories per 198 g serving. This serving contains 5.9 g of fat, 13 g of protein and 55 g of carbohydrate. The latter is 1.1 g sugar and 1.8 g of dietary fiber, the rest is complex carbohydrate. Rice, with shrimp, fried contains 1 g of saturated fat and 93 mg of cholesterol per serving. 198 g of Rice, with shrimp, fried contains 63.36 mcg vitamin A, 6.3 mg vitamin C, 0.00 mcg vitamin D as well as 0.87 mg of iron, 45.54 mg of calcium, 166 mg of potassium. Rice, with shrimp, fried belong to 'Fried rice and lo/chow mein' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryFried rice and lo/chow mein
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Rice, with shrimp, fried nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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