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Real medleys bar by The Quaker Oats Company

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Nutrition Facts
Portion Size38 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 9g 12 %
   Saturated Fat 4g 20 %
Sodium 90mg 4 %
Total Carbohydrate 22g 8 %
   Dietary Fiber 3g 11 %
   Sugar 13g
Protein 3g 6 %
Calcium 20mg 2 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Real medleys bar by The Quaker Oats Company nutrition facts and analysis per 1 bar (38.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]3.6 mg4 %

Minerals
NutrientAmount DV
Calcium 20.14 mg2 %
Iron 1.08 mg6 %
Sodium 90.06 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.00 g8 %
  Fiber 3.00 g11 %
  Sugars 13.00 g
  Sugar alcohols 0.00 g
  Net carbs 19 g

Fats and Fatty Acids
NutrientAmount DV
Fat 8.998 g12 %
  Saturated fatty acids 4.001 g20 %
  Monounsaturated fatty acids 3.500 g
  Polyunsaturated fatty acids 1.501 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Toasted coated multigrain cereal base (whole grain rolled oats, sugar, whole grain rolled wheat, whole grain rolled rye, molasses, soybean oil, natural flavor)Almonds
SugarTapioca syrup
CoconutHoney
Semisweet chocolate chunks (sugar, unsweetened chocolate, cocoa butter, soy lecithin, vanilla extract)Vegetable oil (palm kernel and palm oil)
Dried sweetened apples (apples, sugar, sunflower oil, ascorbic acid, citric acid)Sunflower oil with tocopherol added to preserve freshness
WaterCocoa (processed with alkali)
Cocoa powderSalt
GlycerinDry whey
Nonfat dry milkSafflower oil
LactoseSoy lecithin
Vanilla extract

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Real medleys bar by The Quaker Oats Company contains 180 calories per 38 g serving. This serving contains 9 g of fat, 3 g of protein and 22 g of carbohydrate. The latter is 13 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Real medleys bar by The Quaker Oats Company contains 4 g of saturated fat and 0 mg of cholesterol per serving. 38 g of Real medleys bar by The Quaker Oats Company contains 3.6 mg vitamin C as well as 1.08 mg of iron, 20.14 mg of calcium. Real medleys bar by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000319253.
Food properties
SourceUSDA Branded foods
CategorySnack, Energy & Granola Bars
BrandThe Quaker Oats Company
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Real medleys bar by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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