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Quinoa granola bar, fruit & nut by The Quaker Oats Company

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 2.5g	12 %

Sodium 105mg	5 %

Total Carbohydrate 24g	9 %

Dietary Fiber 1g	4 %

Sugar 10g

Protein 2g	4 %

Calcium 60mg	5 %

Iron 0.4mg	2 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quinoa granola bar, fruit & nut by The Quaker Oats Company nutrition facts and analysis per 1 bar (35.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.85 mg	5 %
Iron	0.36 mg	2 %
Sodium	105.00 mg	5 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	1.01 g	4 %
Sugars	10.00 g
Sugar alcohols	2.10 g
Net carbs	21.94 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	5.002 g	6 %
Saturated fatty acids	2.499 g	12 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Quinoa	Coating (sugar, palm kernel and palm oil, whey protein concentrate, cultured nonfat dry milk, lactic acid, citric acid, soy lecithin, natural flavor, artificial color, salt)
Glucose	Granola (whole grain rolled oats, whole grain rolled wheat, brown sugar, sunflower oil, dried unsweetened coconut, honey, sodium bicarbonate, natural flavor, whey and whey protein concentrate)
Brown rice crisp (whole grain brown rice flour, sugar, malted barley flour, salt)	Caramel flavored coating (glucose, sugar, palm oil, nonfat milk, glycerin, butter [cream, salt], modified corn starch, whey, salt, mono and diglycerides, natural and artificial flavor, soy lecithin)
Invert sugar	Corn syrup solids
Almonds	Glycerin
Peanuts	Dried sweetened cranberry pieces (sugar, dried sweetened cranberries, citric acid, elderberry juice concentrate [color], sunflower seed, sunflower oil and/or cottonseed oil)
Vegetable shortening (modified palm kernel oil, modified palm oil, sorbitan tristearate, tbhq [a preservative], citric acid)	Salt
Tocopherols (preservative)

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Quinoa granola bar, fruit & nut by The Quaker Oats Company contains 150 calories per 35 g serving. This serving contains 5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 10 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Quinoa granola bar, fruit & nut by The Quaker Oats Company contains 2.5 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Quinoa granola bar, fruit & nut by The Quaker Oats Company contains 0.0 mg vitamin C as well as 0.36 mg of iron, 59.85 mg of calcium. Quinoa granola bar, fruit & nut by The Quaker Oats Company belong to 'Snack, Energy & Granola Bars' food category. The UPC for this product is 030000322437.

Food properties
Source	USDA Branded foods
Category	Snack, Energy & Granola Bars
Brand	The Quaker Oats Company

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Quinoa granola bar, fruit & nut by The Quaker Oats Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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