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Real greek yogurt, pumpkin pie by ELLENOS

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Nutrition Facts
Portion Size198 g
Amount Per Portion350
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 7g 35 %
Cholesterol 40mg 13 %
Sodium 141mg 6 %
Total Carbohydrate 46g 17 %
   Dietary Fiber 2g 7 %
   Sugar 34g
Protein 15g 30 %
Calcium 287mg 22 %
Iron 1mg 6 %
Potassium 291mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: high sugar

Real greek yogurt, pumpkin pie by ELLENOS nutrition facts and analysis per 7 onz (198.0 g)

Minerals
NutrientAmount DV
Calcium 287.10 mg22 %
Iron 1.01 mg6 %
Potassium 291.06 mg6 %
Sodium 140.58 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 15.01 g30 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 46.00 g17 %
  Fiber 1.98 g7 %
  Sugars 34.00 g
    Sugars, added 20.99 g
  Net carbs 44.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.999 g15 %
  Saturated fatty acids 7.009 g35 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 39.60 mg13 %

Ingredients
Yogurt [grade a pasteurized cultured milk (live and active cultures (s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, and l. casei))Cane sugar
Honey]Pumpkin pie puree (pumpkin, condensed milk, water, eggs, cane sugar, spices)
Spiced cookie crumble (unbleached flour, brown cane sugar, rolled oats, butter, spices)

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Real greek yogurt, pumpkin pie by ELLENOS contains 350 calories per 198 g serving. This serving contains 12 g of fat, 15 g of protein and 46 g of carbohydrate. The latter is 34 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Real greek yogurt, pumpkin pie by ELLENOS contains 7 g of saturated fat and 40 mg of cholesterol per serving. 198 g of Real greek yogurt, pumpkin pie by ELLENOS contains 1.01 mg of iron, 287.10 mg of calcium, 291 mg of potassium. Real greek yogurt, pumpkin pie by ELLENOS belong to 'Yogurt' food category. The UPC for this product is 857290006133.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandELLENOS
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Real greek yogurt, pumpkin pie by ELLENOS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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