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Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc.

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Nutrition Facts

Portion Size	210 g

Amount Per Portion	550
Calories

% Daily Value *

Total Fat 42g	54 %

Saturated Fat 6g	30 %

Sodium 1021mg	44 %

Total Carbohydrate 36g	13 %

Dietary Fiber 8g	29 %

Sugar 8g

Protein 9g	18 %

Calcium 189mg	15 %

Iron 3.4mg	19 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc. nutrition facts and analysis per 1 package (210.0 g)

Minerals
Nutrient	Amount	DV
Calcium	189.00 mg	15 %
Iron	3.40 mg	19 %
Sodium	1020.60 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.01 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	35.99 g	13 %
Fiber	7.98 g	28 %
Sugars	8.00 g
Sugars, added	1.05 g
Net carbs	28.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	42.000 g	54 %
Saturated fatty acids	6.006 g	30 %
Fatty acids, total trans	0.000 g

Ingredients
Cooked quinoa (water, white quinoa, glucono delta lactone (gdl), salt)	Sunflower oil
Sun dried tomato with so2	Tomato pulp
Capers	Parmesan cheese (milk, salt, and rennet)
Balsamic vinegar (wine, water)	Lemon juice
Sugar	Garlic
Salt	Dehydrated oregano
Dehydrated parsley	Dehydrated basil and citric acid

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Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc. contains 550 calories per 210 g serving. This serving contains 42 g of fat, 9 g of protein and 36 g of carbohydrate. The latter is 8 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc. contains 6 g of saturated fat and mg of cholesterol per serving. 210 g of Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc. contains 3.40 mg of iron, 189.00 mg of calcium. Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc. belong to 'Other Deli' food category. The UPC for this product is 852431007673.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Prana Imports, Inc.

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Quinoa sun dried tomato bruschetta, quinoa by Prana Imports, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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