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Quinoa by KEEN ONE QUINOA

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Nutrition Facts
Portion Size56 g
Amount Per Portion200
Calories
% Daily Value *
Total Fat 3.5g 4 %
   Saturated Fat 0.4g 2 %
Sodium 430mg 19 %
Total Carbohydrate 35g 13 %
   Dietary Fiber 4g 14 %
   Sugar 0g
Protein 8g 16 %
Calcium 40mg 3 %
Iron 2.7mg 15 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Quinoa by KEEN ONE QUINOA nutrition facts and analysis per 0.333 cup (56.0 g)

Vitamins
NutrientAmount DV
Vitamin B6 0.300 mg18 %
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 2.70 mg15 %
Magnesium 100.24 mg24 %
Potassium 350.00 mg7 %
Sodium 430.08 mg19 %
Zinc 1.50 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 35.00 g13 %
  Fiber 3.98 g14 %
  Sugars 0.00 g
  Net carbs 31.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.500 g4 %
  Saturated fatty acids 0.398 g2 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Organic quinoaSea salt
Organic cuminOrganic garlic
Organic spicesOrganic cinnamon

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Quinoa by KEEN ONE QUINOA contains 200 calories per 56 g serving. This serving contains 3.5 g of fat, 8 g of protein and 35 g of carbohydrate. The latter is 0 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Quinoa by KEEN ONE QUINOA contains 0.4 g of saturated fat and 0 mg of cholesterol per serving. 56 g of Quinoa by KEEN ONE QUINOA contains 0.0 mg vitamin C as well as 2.70 mg of iron, 39.76 mg of calcium, 350 mg of potassium. Quinoa by KEEN ONE QUINOA belong to 'Other Grains & Seeds' food category. The UPC for this product is 850714002087.
Food properties
SourceUSDA Branded foods
CategoryOther Grains & Seeds
BrandKEEN ONE QUINOA
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Quinoa by KEEN ONE QUINOA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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