* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Harmony quinoa by Quinoa Corporation contains 180 calories per 48 g serving. This serving contains 3 g of fat, 6 g of protein and 33 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Harmony quinoa by Quinoa Corporation contains 0 g of saturated fat and 0 mg of cholesterol per serving. 48 g of Harmony quinoa by Quinoa Corporation contains 0.0 mg vitamin C as well as 1.80 mg of iron, 20.16 mg of calcium. Harmony quinoa by Quinoa Corporation belong to 'Other Grains & Seeds' food category. The UPC for this product is 089125180231.
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Harmony quinoa by Quinoa Corporation nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.