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Quinoa and greens salad by SAVE MART SUPERMAKETS

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Nutrition Facts
Portion Size156 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 1.5g 8 %
Sodium 320mg 14 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 3g 11 %
   Sugar 12g
Protein 4g 8 %
Calcium 41mg 3 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quinoa and greens salad by SAVE MART SUPERMAKETS nutrition facts and analysis per 1 salad (156.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.0 mg17 %

Minerals
NutrientAmount DV
Calcium 40.56 mg3 %
Iron 1.44 mg8 %
Sodium 319.80 mg14 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.99 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 22.99 g8 %
  Fiber 2.96 g11 %
  Sugars 12.00 g
  Net carbs 20.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.001 g24 %
  Saturated fatty acids 1.498 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Sweet onion dijon dressing (water, canola oil, sugar, dijon mustard vinegar, water, mustard seed, salt, white wine, citric acid, turmeric, spices, tartaric acid], onion, white wine vinegar, onion juice, apple cider vinegar, contains less than 2% of dehydrated onion, salt, distilled vinegar, spices, sodium benzoate and potassium sorbate [preservatives], xanthan gum, natural flavor, lemon juice concentrate, extractive of annatto)Cooked quinoa (water, white quinoa)
Romaine lettuceCarrot
Baby spinachGreen bell pepper
Roasted sunflower seeds (sunflower kernels, soybean oil or canola oil, salt)Cucumber
KaleArugula
Basil

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Quinoa and greens salad by SAVE MART SUPERMAKETS contains 270 calories per 156 g serving. This serving contains 19 g of fat, 4 g of protein and 23 g of carbohydrate. The latter is 12 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Quinoa and greens salad by SAVE MART SUPERMAKETS contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 156 g of Quinoa and greens salad by SAVE MART SUPERMAKETS contains 15.0 mg vitamin C as well as 1.44 mg of iron, 40.56 mg of calcium. Quinoa and greens salad by SAVE MART SUPERMAKETS belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 098487101952.
Food properties
SourceUSDA Branded foods
CategoryPickles, Olives, Peppers & Relishes
BrandSAVE MART SUPERMAKETS
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Quinoa and greens salad by SAVE MART SUPERMAKETS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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