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White and red quinoa with marinated artichokes salad by NATURE'S INTENT

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 4g	5 %

Saturated Fat 0.5g	2 %

Sodium 370mg	16 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 2g	4 %

Calcium 0mg	0 %

Iron 0.9mg	5 %

Potassium 160mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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White and red quinoa with marinated artichokes salad by NATURE'S INTENT nutrition facts and analysis per 1/3 cup (85.0 g)

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	0.90 mg	5 %
Potassium	159.80 mg	3 %
Sodium	369.75 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.04 g	7 %
Sugars	2.00 g
Net carbs	9.96 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.003 g	5 %
Saturated fatty acids	0.501 g	3 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
White quinoa	Artichoke hearts
Red quinoa	Vinegar
Olive oil	Spices
Salt	Lactic acid

Foods related to white and red quinoa with marinated artichokes salad by nature's intent

57308

00575

White and red quinoa with marinated artichokes salad by NATURE'S INTENT contains 90 calories per 85 g serving. This serving contains 4 g of fat, 2 g of protein and 12 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. White and red quinoa with marinated artichokes salad by NATURE'S INTENT contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 85 g of White and red quinoa with marinated artichokes salad by NATURE'S INTENT contains 0.90 mg of iron, 0.00 mg of calcium, 160 mg of potassium. White and red quinoa with marinated artichokes salad by NATURE'S INTENT belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 857308005752.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NATURE'S INTENT

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White and red quinoa with marinated artichokes salad by NATURE'S INTENT nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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