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Greek salad by Save Mart Supermarkets Inc.

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Nutrition Facts

Portion Size	298 g

Amount Per Portion	221
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3g	15 %

Cholesterol 6mg	2 %

Sodium 1010mg	44 %

Total Carbohydrate 22g	8 %

Dietary Fiber 5.1g	18 %

Sugar 11g

Protein 6g	12 %

Calcium 101mg	8 %

Iron 1.8mg	10 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Greek salad by Save Mart Supermarkets Inc. nutrition facts and analysis per 1 salad (298.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	36.1 mg	40 %

Minerals
Nutrient	Amount	DV
Calcium	101.32 mg	8 %
Iron	1.79 mg	10 %
Sodium	1010.22 mg	44 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	5.99 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	21.99 g	8 %
Fiber	5.07 g	18 %
Sugars	11.00 g
Net carbs	16.92 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.009 g	15 %
Saturated fatty acids	3.010 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	5.96 mg	2 %

Ingredients
Romaine lettuce	Balsamic vinaigrette dressing (water, balsamic vinegar, soybean oil, sugar, distilled vinegar, salt, contains less than 2% of extra virgin olive oil, spices, dehydrated garlic, mustard seed, sun-dried tomatoes, xanthan gum, white wine, citric acid, tartaric acid, turmeric, calcium disodium edta added to protect flavor)
Grape tomatoes	Cucumber
Red bell pepper	Kalamata olives (kalamata pitted olives, brine [filtered water, salt], extra virgin olive oil)
Feta cheese (pasteurized milk, salt, cheese culture, enzymes, potato starch [added to prevent caking])	Pepperoncini (pepperoncini, water, salt, vinegar, sodium benzoate and sodium bisulfite, fd & c color no. 5)
Red onion	Cooked garbanzo beans
Green cabbage	Carrot
Celery	Red cabbage
Green onion

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Greek salad by Save Mart Supermarkets Inc. contains 221 calories per 298 g serving. This serving contains 12 g of fat, 6 g of protein and 22 g of carbohydrate. The latter is 11 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Greek salad by Save Mart Supermarkets Inc. contains 3 g of saturated fat and 6 mg of cholesterol per serving. 298 g of Greek salad by Save Mart Supermarkets Inc. contains 36.1 mg vitamin C as well as 1.79 mg of iron, 101.32 mg of calcium. Greek salad by Save Mart Supermarkets Inc. belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 098487101921.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	Save Mart Supermarkets Inc.

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Greek salad by Save Mart Supermarkets Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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