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Quarter Pounder (McDonalds)

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Nutrition Facts
Portion Size170 g
Amount Per Portion435
Calories
% Daily Value *
Total Fat 20g 26 %
   Saturated Fat 8.1g 40 %
Cholesterol 68mg 23 %
Sodium 636mg 28 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 1.9g 7 %
   Sugar 6.2g
Protein 27g 54 %
Vitamin D 0.2mcg 1 %
Calcium 148mg 11 %
Iron 2.9mg 16 %
Potassium 383mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Quarter Pounder (McDonalds) nutrition facts and analysis per 1 cheeseburger (170 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 3.40 mcg0 %
  Carotene, alpha 1.70 mcg
  Carotene, beta 44.20 mcg
  Cryptoxanthin, beta 3.40 mcg
  Lutein + zeaxanthin 35.70 mcg
  Lycopene 1135.60 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.272 mg23 %
Riboflavin [Vitamin B2]0.342 mg26 %
Niacin [Vitamin B3]7.905 mg49 %
Vitamin B6 0.252 mg15 %
Vitamin B12 [Cobalamin]2.82 mcg118 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]52.70 mcg13 %
  Folate, food 15.30 mcg
  Folic acid 22.10 mcg
Vitamin C [Ascorbic acid]0.5 mg1 %
Vitamin D 0.17 mcg1 %
Vitamin E (alpha-tocopherol) 0.10 mg1 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.10 mg
Vitamin K 8.5 mcg7 %
  Vitamin K1 [Phylloquinone]8.5 mcg
Choline 56.6 mg10 %

Minerals
NutrientAmount DV
Calcium 147.90 mg11 %
Copper 0.17 mg19 %
Iron 2.94 mg16 %
Magnesium 40.80 mg10 %
Phosphorus 205.70 mg16 %
Potassium 382.50 mg8 %
Selenium 42.16 mcg77 %
Sodium 635.80 mg28 %
Zinc 5.17 mg47 %

Proteins and Amino acids
NutrientAmount DV
Protein 26.66 g53 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 37.64 g14 %
  Fiber 1.87 g7 %
  Sugars 6.24 g
  Net carbs 35.77 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.720 g25 %
  Saturated fatty acids 8.135 g41 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 4.658 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 2.572 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.598 g
  Monounsaturated fatty acids 9.187 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.065 g
    Hexadecenoic acid 0.745 g
    Octadecenoic acid 8.216 g
  Polyunsaturated fatty acids 2.004 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 1.698 g
    Octadecatetraenoic acid 0.097 g
    Octadecatrienoic acid 0.178 g

Sterols
NutrientAmount DV
Cholesterol 68.00 mg23 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 82.98 g

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Quarter Pounder (McDonalds) contains 435 calories per 170 g serving. This serving contains 20 g of fat, 27 g of protein and 38 g of carbohydrate. The latter is 6.2 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Quarter Pounder (McDonalds) contains 8.1 g of saturated fat and 68 mg of cholesterol per serving. 170 g of Quarter Pounder (McDonalds) contains 3.40 mcg vitamin A, 0.5 mg vitamin C, 0.17 mcg vitamin D as well as 2.94 mg of iron, 147.90 mg of calcium, 383 mg of potassium. Quarter Pounder (McDonalds) belong to 'Burgers (single code)' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryBurgers (single code)
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Quarter Pounder (McDonalds) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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