* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Punjabi coconut curry by The Healthy Pantry contains 145 calories per 42 g serving. This serving contains 2 g of fat, 4 g of protein and 30 g of carbohydrate. The latter is 10 g sugar and 4 g of dietary fiber, the rest is complex carbohydrate. Punjabi coconut curry by The Healthy Pantry contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42 g of Punjabi coconut curry by The Healthy Pantry contains 3.6 mg vitamin C as well as 1.44 mg of iron, 29.82 mg of calcium. Punjabi coconut curry by The Healthy Pantry belong to 'Pizza Mixes & Other Dry Dinners' food category. The UPC for this product is 858078003122.
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Punjabi coconut curry by The Healthy Pantry nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.