Printed from https://www.nutritionvalue.org

Punjabi choley by HALDIRAM'S

Select portion size:
Nutrition Facts
Portion Size142 g
Amount Per Portion230
Calories
% Daily Value *
Total Fat 14g 18 %
   Saturated Fat 1.5g 8 %
Sodium 650mg 28 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
   Sugar 0g
Protein 5g 10 %
Calcium 60mg 5 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL


Punjabi choley by HALDIRAM'S nutrition facts and analysis per 0.5 pack (142.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 59.64 mg5 %
Iron 1.43 mg8 %
Sodium 650.36 mg28 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 19.99 g7 %
  Fiber 1.99 g7 %
  Sugars 0.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 14.001 g18 %
  Saturated fatty acids 1.505 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
WaterChickpeas (16%)
TomatoesOnions
Refined sunflower oilFresh ginger
Fresh garlicGreen chili
Spices (cardamom, cinnamon, nutmeg, mace, cumin seeds, coriander, cloves, curry leaves)Salt
YogurtCoriander leaves
Red chilli powderDried fenugreek leaves

Foods related to punjabi choley by haldiram's

 
 
 
 
 
UPC 8904063281562
Punjabi choley by HALDIRAM'S contains 230 calories per 142 g serving. This serving contains 14 g of fat, 5 g of protein and 20 g of carbohydrate. The latter is 0 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Punjabi choley by HALDIRAM'S contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 142 g of Punjabi choley by HALDIRAM'S contains 6.0 mg vitamin C as well as 1.43 mg of iron, 59.64 mg of calcium. Punjabi choley by HALDIRAM'S belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 8904063281562.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandHALDIRAM'S
Please let us know if you have any suggestions on how to make this website better.
Punjabi choley by HALDIRAM'S nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved