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Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST

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Nutrition Facts

Portion Size	52 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 1g	1 %

Sodium 15mg	1 %

Total Carbohydrate 36g	13 %

Dietary Fiber 5g	18 %

Sugar 1g

Protein 8g	16 %

Calcium 9.9mg	1 %

Iron 2mg	11 %

Potassium 210mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST nutrition facts and analysis per 0.25 cup (52.0 g)

Minerals
Nutrient	Amount	DV
Calcium	9.88 mg	1 %
Iron	2.00 mg	11 %
Potassium	210.08 mg	4 %
Sodium	15.08 mg	1 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.00 g	16 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	36.00 g	13 %
Fiber	4.99 g	18 %
Sugars	1.00 g
Net carbs	31.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.998 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic laird lentils	Organic brown jasmine rice
Organic red quinoa

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Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST contains 190 calories per 52 g serving. This serving contains 1 g of fat, 8 g of protein and 36 g of carbohydrate. The latter is 1 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST contains 0 g of saturated fat and 0 mg of cholesterol per serving. 52 g of Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST contains 2.00 mg of iron, 9.88 mg of calcium, 210 mg of potassium. Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST belong to 'Flavored Rice Dishes' food category. The UPC for this product is 028571006771.

Food properties
Source	USDA Branded foods
Category	Flavored Rice Dishes
Brand	VILLAGE HARVEST

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Protein blend brown jasmine, lentils, red quinoa by VILLAGE HARVEST nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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