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Premium meats & cheeses by BOAR'S HEAD

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Nutrition Facts

Portion Size	170 g

Amount Per Portion	291
Calories

% Daily Value *

Total Fat 6g	8 %

Saturated Fat 3g	15 %

Cholesterol 54mg	18 %

Sodium 940mg	41 %

Total Carbohydrate 32g	12 %

Dietary Fiber 2g	7 %

Sugar 4g

Protein 23g	46 %

Calcium 201mg	15 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Premium meats & cheeses by BOAR'S HEAD nutrition facts and analysis per 0.5 sandwich (170.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	200.60 mg	15 %
Iron	2.70 mg	15 %
Sodium	940.10 mg	41 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	23.00 g	46 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	31.99 g	12 %
Fiber	2.04 g	7 %
Sugars	4.00 g
Net carbs	29.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	6.001 g	8 %
Saturated fatty acids	2.992 g	15 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	54.40 mg	18 %

Ingredients
Black forest ham (ham cured with: water, sugar, dextrose, sea salt, less than 2% of sodium phosphate, salt, sodium erythorbate, sodium nitrite)	Marble rye bread (enriched wheat flour [malted barley flour, niacin, ascorbic acid, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], water, caraway seeds, sea salt, cultured rye flour, caramel color, malted barley flour, yeast, mono- and diglycerides, enzymes, guar gum, ascorbic acid, corn syrup solids, vegetable oil [canola and/or soybean])
Romaine lettuce	Swiss cheese (pasteurized part skim milk, culture, salt, enzymes)
Red onion

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Premium meats & cheeses by BOAR'S HEAD contains 291 calories per 170 g serving. This serving contains 6 g of fat, 23 g of protein and 32 g of carbohydrate. The latter is 4 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Premium meats & cheeses by BOAR'S HEAD contains 3 g of saturated fat and 54 mg of cholesterol per serving. 170 g of Premium meats & cheeses by BOAR'S HEAD contains 6.0 mg vitamin C as well as 2.70 mg of iron, 200.60 mg of calcium. Premium meats & cheeses by BOAR'S HEAD belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 782796026456.

Food properties
Source	USDA Branded foods
Category	Prepared Subs & Sandwiches
Brand	BOAR'S HEAD

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Premium meats & cheeses by BOAR'S HEAD nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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