Pork stew, Mexican style, tomato-based sauce, with potatoes
Select portion size:
Nutrition Facts
Portion Size
244 g
Amount Per Portion
266
Calories
% Daily Value *
Total Fat 9.4g
12 %
Saturated Fat 3g
15 %
Cholesterol 93mg
31 %
Sodium 935mg
41 %
Total Carbohydrate 12g
4 %
Dietary Fiber 1.7g
6 %
Sugar 2.7g
Protein 32g
64 %
Vitamin D 0.7mcg
4 %
Calcium 37mg
3 %
Iron 2mg
11 %
Potassium 783mg
17 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork stew, Mexican style, tomato-based sauce, with potatoes contains 266 calories per 244 g serving. This serving contains 9.4 g of fat, 32 g of protein and 12 g of carbohydrate. The latter is 2.7 g sugar and 1.7 g of dietary fiber, the rest is complex carbohydrate. Pork stew, Mexican style, tomato-based sauce, with potatoes contains 3 g of saturated fat and 93 mg of cholesterol per serving. 244 g of Pork stew, Mexican style, tomato-based sauce, with potatoes contains 9.76 mcg vitamin A, 7.6 mg vitamin C, 0.73 mcg vitamin D as well as 1.98 mg of iron, 36.60 mg of calcium, 783 mg of potassium. Pork stew, Mexican style, tomato-based sauce, with potatoes belong to 'Meat mixed dishes' food category.
Please let us know if you have
any suggestions on how to make this website better.
Pork stew, Mexican style, tomato-based sauce, with potatoes nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
This page may contain affiliate links to products through which we earn commission used to support this website development and operations.
Data from USDA National Nutrient Database.