* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Stew, not further speficied contains 227 calories per 252 g serving. This serving contains 10 g of fat, 13 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Stew, not further speficied contains 3.6 g of saturated fat and 35 mg of cholesterol per serving. 252 g of Stew, not further speficied contains 103.32 mcg vitamin A, 8.3 mg vitamin C, 0.00 mcg vitamin D as well as 4.41 mg of iron, 35.28 mg of calcium, 519 mg of potassium. Stew, not further speficied belong to 'Meat mixed dishes' food category.
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Stew, not further speficied nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Please consult with your doctor before making any changes to your diet.
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Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.