Pork, roasted, separable fat (from ham and arm picnic), cured
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
168
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 6.4g
32 %
Cholesterol 24mg
8 %
Sodium 177mg
8 %
Total Carbohydrate 0g
0 %
Dietary Fiber 0g
0 %
Protein 2.2g
4 %
Calcium 2.3mg
0 %
Iron 0.2mg
1 %
Potassium 46mg
1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Pork, roasted, separable fat (from ham and arm picnic), cured contains 168 calories per 28.35 g serving. This serving contains 18 g of fat, 2.2 g of protein and 0 g of carbohydrate. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Pork, roasted, separable fat (from ham and arm picnic), cured contains 6.4 g of saturated fat and 24 mg of cholesterol per serving. 28.35 g of Pork, roasted, separable fat (from ham and arm picnic), cured contains 0.00 mcg vitamin A, 0.0 mg vitamin C as well as 0.17 mg of iron, 2.27 mg of calcium, 46 mg of potassium. Pork, roasted, separable fat (from ham and arm picnic), cured belong to 'Pork Products' food category.
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Pork, roasted, separable fat (from ham and arm picnic), cured nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.
