* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Plum ginger grain-crusted fish by GOOD contains 280 calories per 283 g serving. This serving contains 9 g of fat, 14 g of protein and 35 g of carbohydrate. The latter is 14 g sugar and 5.9 g of dietary fiber, the rest is complex carbohydrate. Plum ginger grain-crusted fish by GOOD contains 1.5 g of saturated fat and 20 mg of cholesterol per serving. 283 g of Plum ginger grain-crusted fish by GOOD contains 11.9 mg vitamin C as well as 1.44 mg of iron, 59.43 mg of calcium, 501 mg of potassium. Plum ginger grain-crusted fish by GOOD belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 013800554840.
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Plum ginger grain-crusted fish by GOOD nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.