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Ginger chicken by LIVE WELL KITCHEN

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Nutrition Facts

Portion Size	284 g

Amount Per Portion	281
Calories

% Daily Value *

Total Fat 8g	10 %

Saturated Fat 1.5g	8 %

Cholesterol 26mg	9 %

Sodium 531mg	23 %

Total Carbohydrate 39g	14 %

Dietary Fiber 6g	21 %

Sugar 9g

Protein 16g	32 %

Calcium 60mg	5 %

Iron 2.9mg	16 %

Potassium 571mg	12 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Ginger chicken by LIVE WELL KITCHEN nutrition facts and analysis per 1 container (284.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	34.9 mg	39 %

Minerals
Nutrient	Amount	DV
Calcium	59.64 mg	5 %
Iron	2.90 mg	16 %
Potassium	570.84 mg	12 %
Sodium	531.08 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	15.99 g	32 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	38.99 g	14 %
Fiber	5.96 g	21 %
Sugars	9.00 g
Sugars, added	5.96 g
Net carbs	33.03 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	8.009 g	10 %
Saturated fatty acids	1.505 g	8 %
Monounsaturated fatty acids	4.004 g
Polyunsaturated fatty acids	1.988 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	25.56 mg	9 %

Ingredients
Vegetable blend (green beans, fire roasted zucchini, yellow zucchini, roasted red bell peppers)	Quinoa barley blend (barley, cooked red quinoa [water, red quinoa], turmeric)
Sauce (water, honey, roasted red bell pepper puree [red bell peppers], flax seed, roasted garlic, cornstarch, ginger puree [ginger, water], salt, lemon juice concentrate, garlic powder, onion powder, spices)	Fully cooked grilled chicken breast strips boneless skinless (boneless skinless chicken breast, water, contains 2% or less of the following: salt, native food starch [tapioca and rice], oat fiber, chicken stock, rosemary extractives, sugar)
Roasted cashews (cashews, oleic sunflower oil)

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Ginger chicken by LIVE WELL KITCHEN contains 281 calories per 284 g serving. This serving contains 8 g of fat, 16 g of protein and 39 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Ginger chicken by LIVE WELL KITCHEN contains 1.5 g of saturated fat and 26 mg of cholesterol per serving. 284 g of Ginger chicken by LIVE WELL KITCHEN contains 34.9 mg vitamin C as well as 2.90 mg of iron, 59.64 mg of calcium, 571 mg of potassium. Ginger chicken by LIVE WELL KITCHEN belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021000071401.

Food properties
Source	USDA Branded foods
Category	Frozen Dinners & Entrees
Brand	LIVE WELL KITCHEN

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Ginger chicken by LIVE WELL KITCHEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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