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Knock out curry beef by LIVE WELL KITCHEN

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Nutrition Facts
Portion Size284 g
Amount Per Portion270
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 2.5g 12 %
Cholesterol 11mg 4 %
Sodium 599mg 26 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 5.1g 18 %
   Sugar 4g
Protein 17g 34 %
Calcium 131mg 10 %
Iron 3.1mg 17 %
Potassium 531mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Knock out curry beef by LIVE WELL KITCHEN nutrition facts and analysis per 1 container (284.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]71.0 mg79 %

Minerals
NutrientAmount DV
Calcium 130.64 mg10 %
Iron 3.10 mg17 %
Potassium 531.08 mg11 %
Sodium 599.24 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 17.01 g34 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.00 g14 %
  Fiber 5.11 g18 %
  Sugars 4.00 g
    Sugars, added 1.14 g
  Net carbs 32.89 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.992 g8 %
  Saturated fatty acids 2.499 g12 %
  Monounsaturated fatty acids 1.988 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 11.36 mg4 %

Ingredients
Vegetable blend (kale, broccoli, chickpeas)Sauce (water, nonfat greek yogurt [cultured pasteurized grade a nonfat milk, live and active cultures (s. thremophilus, l. bulgaricus, l. acidolphilus, bifidus, and l. casei)], tomato paste, half and half [milk, cream], roasted garlic, cornstarch, salt, butter [cream, salt], cumin, garlic powder, cilantro, honey, onion powder, turmeric, spices, ground red pepper, paprika, cloves, lemon juice concentrate, flavor)
Cooked brown rice (water, brown rice)Seasoned cooked seared beef steak dices and corn starch product (beef, beef broth, contains 2% or less: corn starch, salt, sugar, seasoning [yeast extract, citrus extract], seasoning [natural flavor, salt, beef fat, dried beef broth], malt extract, spice, spice extractives)

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Knock out curry beef by LIVE WELL KITCHEN contains 270 calories per 284 g serving. This serving contains 6 g of fat, 17 g of protein and 38 g of carbohydrate. The latter is 4 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Knock out curry beef by LIVE WELL KITCHEN contains 2.5 g of saturated fat and 11 mg of cholesterol per serving. 284 g of Knock out curry beef by LIVE WELL KITCHEN contains 71.0 mg vitamin C as well as 3.10 mg of iron, 130.64 mg of calcium, 531 mg of potassium. Knock out curry beef by LIVE WELL KITCHEN belong to 'Frozen Dinners & Entrees' food category. The UPC for this product is 021000071432.
Food properties
SourceUSDA Branded foods
CategoryFrozen Dinners & Entrees
BrandLIVE WELL KITCHEN
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Knock out curry beef by LIVE WELL KITCHEN nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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