* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Piki bread, made from blue cornmeal (Hopi) contains 109 calories per 28 g serving. This serving contains 2 g of fat, 2.5 g of protein and 20 g of carbohydrate. The latter is 0.5 g sugar and 2.6 g of dietary fiber, the rest is complex carbohydrate. Piki bread, made from blue cornmeal (Hopi) contains 0.2 g of saturated fat and mg of cholesterol per serving. 28 g of Piki bread, made from blue cornmeal (Hopi) contains 0.00 mcg vitamin A as well as 1.71 mg of iron, 51.52 mg of calcium, 169 mg of potassium. Piki bread, made from blue cornmeal (Hopi) belong to 'American Indian/Alaska Native Foods' food category.
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Piki bread, made from blue cornmeal (Hopi) nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.