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Pierogi by RU'S PIEROGI

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Nutrition Facts
Portion Size106 g
Amount Per Portion330
Calories
% Daily Value *
Total Fat 11g 14 %
   Saturated Fat 6g 30 %
Cholesterol 45mg 15 %
Sodium 430mg 19 %
Total Carbohydrate 47g 17 %
   Dietary Fiber 2g 7 %
   Sugar 2g
Protein 9g 18 %
Calcium 100mg 8 %
Iron 3.6mg 20 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pierogi by RU'S PIEROGI nutrition facts and analysis per 106 grm (106.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]15.1 mg17 %

Minerals
NutrientAmount DV
Calcium 99.64 mg8 %
Iron 3.60 mg20 %
Sodium 430.36 mg19 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 47.00 g17 %
  Fiber 2.01 g7 %
  Sugars 2.00 g
  Net carbs 44.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 11.003 g14 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.52 mg15 %

Ingredients
Dough (enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), milk (vitamin a palmitate, vitamin d3) butter (cream, salt), sour cream (cultured pasteurized light cream, nonfat milk, enzymes), eggs, salt)Yukon gold potato
Pasteurized milkCheese culture
SaltEnzymes and annatto (vegetable color) potato starch and powdered cellulose added to prevent caking
Butter (cream, salt)Salt
Black pepper

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Pierogi by RU'S PIEROGI contains 330 calories per 106 g serving. This serving contains 11 g of fat, 9 g of protein and 47 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pierogi by RU'S PIEROGI contains 6 g of saturated fat and 45 mg of cholesterol per serving. 106 g of Pierogi by RU'S PIEROGI contains 15.1 mg vitamin C as well as 3.60 mg of iron, 99.64 mg of calcium. Pierogi by RU'S PIEROGI belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853900007163.
Food properties
SourceUSDA Branded foods
CategoryFrozen Appetizers & Hors D\'oeuvres
BrandRU'S PIEROGI
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Pierogi by RU'S PIEROGI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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