Printed from https://www.nutritionvalue.org

Pierogi by RU'S PIEROGI

Select portion size:

Nutrition Facts

Portion Size	105 g

Amount Per Portion	380
Calories

% Daily Value *

Total Fat 21g	27 %

Saturated Fat 12g	60 %

Cholesterol 75mg	25 %

Sodium 520mg	23 %

Total Carbohydrate 40g	15 %

Dietary Fiber 2g	7 %

Sugar 2g

Protein 9g	18 %

Calcium 150mg	12 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

Share by URL

Add to comparison ⓘ

Add to recipe ⓘ

Download spreadsheet (CSV)

Print page 🖶

Pierogi by RU'S PIEROGI nutrition facts and analysis per 105 grm (105.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	9.0 mg	10 %

Minerals
Nutrient	Amount	DV
Calcium	150.15 mg	12 %
Iron	2.70 mg	15 %
Sodium	519.75 mg	23 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	9.00 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	40.01 g	15 %
Fiber	2.00 g	7 %
Sugars	2.00 g
Net carbs	38.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	21.000 g	27 %
Saturated fatty acids	12.001 g	60 %
Fatty acids, total trans	0.504 g

Sterols
Nutrient	Amount	DV
Cholesterol	74.55 mg	25 %

Ingredients
Dough (enriched bleached flour (wheat flour, malted barley flour, niacin, iron, thiamine, riboflavin, folic acid), milk (vitamin a palmitate, vitamin d3), butter (cream, salt), sour cream (cultured pasteurized light cream, nonfat milk, enzymes), eggs, salt)	Cream cheese (pasteurized milk, pasteurized cream, cheese culture, salt, carob bean gum, and/or xanthan gum, guar gum)
Banana peppers	Mozzarella cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch, canola oil, cellulose powder, natamycin)
Imported parmesan and imported pecorino romano (pasteurized cows' milk and sheep's milk, cheese cultures, salt, enzymes) food starch	Powdered cellulose added to prevent caking
Potassium sorbate added to protect flavor), garlic, oil blend (canola oil	Olive oil), red pepper flakes

Foods related to pierogi by ru's pierogi

53900

00715

Pierogi by RU'S PIEROGI contains 380 calories per 105 g serving. This serving contains 21 g of fat, 9 g of protein and 40 g of carbohydrate. The latter is 2 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Pierogi by RU'S PIEROGI contains 12 g of saturated fat and 75 mg of cholesterol per serving. 105 g of Pierogi by RU'S PIEROGI contains 9.0 mg vitamin C as well as 2.70 mg of iron, 150.15 mg of calcium. Pierogi by RU'S PIEROGI belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 853900007156.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	RU'S PIEROGI

Please let us know if you have any suggestions on how to make this website better.

Pierogi by RU'S PIEROGI nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

Contribute to this site | Contact webmaster

NutritionValue.Org - Nutrition facts exposed

| |