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Pie, banana cream

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Nutrition Facts
Portion Size202 g
Amount Per Portion543
Calories
% Daily Value *
Total Fat 27g 35 %
   Saturated Fat 7.6g 38 %
Cholesterol 103mg 34 %
Sodium 485mg 21 %
Total Carbohydrate 66g 24 %
   Dietary Fiber 1.4g 5 %
   Sugar 24g
Protein 8.9g 18 %
Vitamin D 1.6mcg 8 %
Calcium 152mg 12 %
Iron 2.1mg 12 %
Potassium 333mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Pie, banana cream nutrition facts and analysis per 1 cup (202 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 123.22 mcg14 %
  Carotene, alpha 10.10 mcg
  Carotene, beta 42.42 mcg
  Cryptoxanthin, beta 2.02 mcg
  Lutein + zeaxanthin 92.92 mcg
  Lycopene 0.00 mcg
  Retinol 119.18 mcg
Thiamin [Vitamin B1]0.281 mg23 %
Riboflavin [Vitamin B2]0.418 mg32 %
Niacin [Vitamin B3]2.129 mg13 %
Vitamin B6 0.269 mg16 %
Vitamin B12 [Cobalamin]0.51 mcg21 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]76.76 mcg19 %
  Folate, food 22.22 mcg
  Folic acid 32.32 mcg
Vitamin C [Ascorbic acid]3.2 mg4 %
Vitamin D 1.62 mcg8 %
Vitamin E (alpha-tocopherol) 0.81 mg5 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 0.81 mg
Vitamin K 12.7 mcg11 %
  Vitamin K1 [Phylloquinone]12.7 mcg
Choline 58.0 mg11 %

Minerals
NutrientAmount DV
Calcium 151.50 mg12 %
Copper 0.11 mg12 %
Iron 2.10 mg12 %
Magnesium 32.32 mg8 %
Phosphorus 185.84 mg15 %
Potassium 333.30 mg7 %
Selenium 18.38 mcg33 %
Sodium 484.80 mg21 %
Zinc 0.97 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.89 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 66.46 g24 %
  Fiber 1.41 g5 %
  Sugars 24.36 g
  Net carbs 65.05 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.01 g0.00

NutrientAmount DV
Fat 27.472 g35 %
  Saturated fatty acids 7.591 g38 %
    Butanoic acid 0.069 g
    Decanoic acid 0.055 g
    Dodecanoic acid 0.063 g
    Hexadecanoic acid 4.286 g
    Hexanoic acid 0.040 g
    Octadecanoic acid 2.727 g
    Octanoic acid 0.024 g
    Tetradecanoic acid 0.309 g
  Monounsaturated fatty acids 11.552 g
    Docosenoic acid 0.000 g
    Eicosenoic acid 0.006 g
    Hexadecenoic acid 0.121 g
    Octadecenoic acid 11.417 g
  Polyunsaturated fatty acids 6.650 g
    Docosahexaenoic n-3 acid (DHA) 0.008 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.032 g
    Octadecadienoic acid 6.195 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 0.414 g

Sterols
NutrientAmount DV
Cholesterol 103.02 mg34 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 96.76 g

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Pie, banana cream contains 543 calories per 202 g serving. This serving contains 27 g of fat, 8.9 g of protein and 66 g of carbohydrate. The latter is 24 g sugar and 1.4 g of dietary fiber, the rest is complex carbohydrate. Pie, banana cream contains 7.6 g of saturated fat and 103 mg of cholesterol per serving. 202 g of Pie, banana cream contains 123.22 mcg vitamin A, 3.2 mg vitamin C, 1.62 mcg vitamin D as well as 2.10 mg of iron, 151.50 mg of calcium, 333 mg of potassium. Pie, banana cream belong to 'Cakes and pies' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryCakes and pies
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Pie, banana cream nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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